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Weekly Self-Talk

Writer: Amy Light BaezAmy Light Baez

Updated: Feb 11




Self-Talk Focus for the Week


This week, let’s focus on speaking life into ourselves with these daily affirmations. Save them, write them down, or say them out loud each day to reset your mind and spirit:


Monday: “I am capable of handling whatever this week brings. My challenges are opportunities to grow.”


Tuesday: “I am proud of the progress I’ve made, no matter how small. Every step forward matters.”


Wednesday: “I choose to show up for myself today with grace and strength.”


Thursday: “I let go of perfection and embrace the beauty of progress.”


Friday: “I am worthy of the good things in my life, and I allow myself to receive them fully.”


Saturday: “I am surrounded by love, positivity, and gratitude. Today is a gift.”


Sunday: “I honor the week behind me and look forward to the week ahead. I am at peace.”


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