If you met Amy Light Baez today, you’d see a confident, successful woman who speaks with certainty, moves with purpose, and empowers others to break free from self-doubt.
But it wasn’t always this way.
For years, Amy struggled with the same inner battles so many women face—the constant self-criticism, the fear of failure, the feeling of never being “enough.” No matter how much she achieved, there was always that little voice inside whispering, "You’re not doing enough. You’re not good enough."
One day, she realized something powerful: her thoughts were shaping her reality.
The way she spoke to herself determined how she showed up in the world.
The stories she told herself dictated her confidence, success, and well-being.
The moment she changed her self-talk, everything else started to shift.
This journey led Amy to master the science of self-talk and mindset transformation. She spent years studying neuroscience, psychology, and behavior change—not just to transform her own life, but to help other women do the same.
Creating Neurofit
Amy knew she wasn’t alone. She saw high-achieving women—successful in their careers, leading their families, showing up for everyone else—yet secretly struggling with self-doubt and negative self-talk.
That’s why she created Neurofit, an 8-module coaching course designed to help women rewire their self-talk, overcome fear, and finally step into their fullest, most confident selves.
💡 This isn’t about motivation. It’s about transformation.
With proven techniques, mindset strategies, and practical tools, Neurofit helps you:
Break free from negative thought loops
Reprogram your beliefs for success and confidence
Build habits that support your goals and dreams
If you’ve ever looked at a woman and thought, “She has it all together—I wish I felt that confident,”—guess what? You can.
And Amy is here to show you how.
Are You Ready to Unlock Your Potential?
Amy has helped countless women silence their inner critic and step into a fit, free, and confident life. If you’re ready to do the same, Neurofit is your next step.
✨ Join Neurofit today and start your transformation! Click here to learn more.
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