Confidence in who you are and want to be❤️

Hey aren’t you…. YES I AM.

I want you to have that confidence in YOU. That you aren’t trying to be like anyone else, that you’ve ditched the people pleasing and stepped into your unlimited potential. You are so focused on your mission and who you love that you don’t worry about the noise around you.

I used to be in a relationship that was insecure, that they would say “You should be worried about what people think! You should be more careful. You should…..” 🤮

No, that’s what I don’t want be. I like being me. I am confident in my choices and I focus on what I have in front of me- not what I don’t. I have heard “you are different”, “you work too much”, “you are too….” Everyone has an opinion and that’s ok. I appreciate being different and that we are not the same, that would be boring❤️ So this is your reminder to focus on your purpose today and line up your self talk with that amazing purpose of yours.

My purpose is to teach you what that can look like for you and that’s why I built @fit_for_excellence 15 yrs ago…. It’s my perfect intro…. I train you with self talk that matches your goals within every aspect of the program. You struggle with food, I will show you its mindset, where your food noise started, and how to change it so that you are naturally healthy, fit, and confident. This comes before and strengthens during the physical changes which makes it lasting. This is just one area, but it’s a big one and it’s how I dropped 50lbs and now just live fit year round without then mental struggles, mind games or rollercoasters. I am confident and I like being me❤️

You can say this too😘