Check out these Transformations happening….
- Amy Light Baez

- 5 days ago
- 2 min read
Mackenzie’s message of patience and progress over perfection is something as she celebrates 2 yrs working with me.
“When I first came back to you, I never thought I would work in the wellness industry again. I almost let my personal training certification lapse and couldn't imagine having the courage to stand in front of a room as a leader again. Every morning no matter how fussy I want to be, I remember that I am strong, happy, peaceful and blessed. If its meant to be, its up to me. I have learned how to listen and act upon the things that excite me, and have created non-negotiables for myself. I came to you wanting food freedom. I wanted it to be easy, and its easy for me now. I know who I wanted ne, so I act as if I am that person with every conscious choice I make. I believe I am worthy of great things and I believe it can happen for me.” - MT
Now she is a confident boss lady growing her new businesses and being the wife, mom, business owner teaching holistic health, wellness programs, herbs and yoga. Back to what she loves 🔥🔥
Food freedom ✅
Breaking Free from old fussy thinking ✅
Getting fit ✅
Yeah, she even special requested part of the workout…. Don’t miss today’s workout in my Fit app, where everything can be modified at your level from wherever you want to move your body and train your mind into great shape.
Now check this transformation out…..
postnatal consistency 👏 with mama of 4 under 5 years old Lauryn G has been showing up, trained during her last pregnancy then after doctors approval, got back to it- not extreme, just consistent and she has been sharing her workouts and how she does it with all these toddlers at home on her social media. You can find her on my page and I will link to follow her she is major inspiration!
Want a shout out? Send me your check-in and your testimonial to share 🩷
You are making a positive impact in this world!
Thank you
Go to www.amylight.info










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