Join The Fit Plus Back to School Reset for YOU
28 Days to Reset Your Schedule Make it Easy to Succeed
Kids aren’t the only ones who deserve to get prepped for a fresh start this fall. The Back-to-School Reset is your chance to let go of summer chaos, drop the overwhelm, and step into a season of strength, confidence, and control — in just 28 days.
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Get A Plan for Success Customized to Your Goals and Busy Schedule in my Fall Fit Plus Program Challenge
A Full Mind & Body Reset
You don’t need a perfect plan — you need the right plan, done consistently. That’s exactly what you’ll get here.
The 28-Day Reset Gets Results
Because it’s built for real life.
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No crash diets.
No perfection pressure.
No burnout.
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Just a clear plan done for you.
Designed to help you feel fit, free, and confident.
Jen L
"The best thing that has happened for me is going from eating 800 cals to 1400 cals and down 14lbs in one month and no more low back pain after just one month on the plan Amy made for me."
Alisa
"I didn't even know what self talk was when I started working with you. I didn't know how simple the power of shifting my mindset has transformed everything in my life."
Andrea A
"It's definitely mindset and your program. I went to my Dr and took the meds to lose weight and it didn't work. But this 100% does! Down 2 sizes and so much stronger."
Hi, I’m Amy Light, your trainer and life coach. I created this challenge for women like you.
I know what it feels like to be overwhelmed, stretched thin, and unsure how to get back to yourself. I have 3 kids now in the peak of busy season. All of them in school and sports. With my full time job, and a realistic plan for myself I am showing up as the healthy, happy mom I want to be.
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Over the last 16yrs, and overcoming my own personal weight struggles, I’ve coached hundreds of women to transform their health from the inside out, not with extremes or quick fixes, but with a refreshing mindset reset and a plan simplified for you that actually works.
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This 28-day challenge is built around the same 6 habits I personally use to stay grounded, energized, and confident, no matter what life throws at me.
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If you’ve been waiting for the right time to start, let me be clear:
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This is it.
This Is About Progress Not Perfection
It’s about making a plan that works for you.
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You DO NOT NEED to be a mom with kids going into school to do this challenge.
You DO NEED to be ready to let me help you with a simple plan for you to guide you through seasonal change and get results
This challenge is about finally overcoming overwhelm and building a life that feels strong, confident, and free.
